Are you looking for real change in your life? What are you doing to make it happen? If you want real change, you have to change.
Read MoreWhat is it about this yes word? Sometimes we might even think yes, but all of a sudden here goes our fear mongering brain again saying “Well, if I say yes, I am committing to something. Ut-Oh. That’s not good. After all, over-committing definitely is not good for me.” Does any of this sound familiar?
Read MoreEveryday remind yourself, remind your friends, remind your family, remind your acquaintances of this phrase. Show love to the people around you and to yourself through all of the struggles, insecurities, imperfections, accomplishments and triumphs. Because you need your tribe, and your tribe needs you...no matter what.